24/7 HOUR CRISIS HELP CALL (800) 552-3106 OR TEXT "IN" TO 741-741

Resources for Immediate Response

Disaster Distress Helpline
Call 1-800-985-5990 or text TalkWithUs to 66746.The Disaster Distress Helpline (DDH) provides crisis counseling and support for anyone in the U.S. experiencing distress or other behavioral health concerns related to any natural or human-caused disaster, including public health emergencies.
Crisis Text Line
Text MHA to 741741 and you’ll be connected to a trained Crisis Counselor. Crisis Text Line provides free, text-based support 24/7.
Dial 2-1-1
If you need assistance finding food, paying for housing bills, accessing free childcare, or other essential services, visit or dial 211 to speak to someone who can help. Run by the United Way.
Caregiver Help Desk
Contact Caregiver Action Network's Care Support Team by dialing 855-227-3640. Staffed by caregiving experts, the Help Desk helps you find the right information you need to help you navigate your complex caregiving challenges. Caregiving experts are available 8:00 AM – 7:00 PM ET.

Addiction and Recovery Services

Virtual AA Meeting Directory
"In the Rooms" virtual meeting platform
Addiction Group

Tools and Information on Anxiety

Mental Health Screening Tools
One of the quickest and easiest ways to tell if you are experiencing a mental health condition is to take an online screen. MHA has nine different screening tools for mental health conditions on their site, including anxiety.
What is Anxiety?
Anxiety Information and Support 
Care for your Coronavirus Anxiety 
Staying Grounded 
Meditations and Calming Exercises

Resources For Parents

Parenting during Coronavirus
Talking to Kids about COVID-19 
Cómo hablar con los niños sobre el coronavirus 
Talking to Children About COVID-19 (Coronavirus): A Parent Resource 
Supporting Kids During the COVID-19 Crisis 
How to Avoid Passing Anxiety on to Your Kids
Talking to Kids about Fear and Violence 
The Parent Guide to Resilience 
List of Live Webcams, Virtual Tours, and Virtual Field Trips 
Scholastic Learn at Home Free Resources 
Smithsonian Distance Learning Resources 
Virtual Field Trips from Discovery Education 
Free Learning Resources from Lakeshore Learning Materials 
List of Education Companies Offering Free Subscriptions due to School Closings

Resources for Caregivers

Caregiving for a Person with a Mental Illness
COVID-19 and Family Caregiving 
Care for Caregivers: Tips for Families and Educators 
Caring for someone at home during COVID-19 
Caregiver Action Network 
National Alliance for CaregivingResources for Older Adults

Resources for Older Adults

National Council on Aging
Do Your Part to Stem COVID-19: An Intergenerational Call to Action 
Older Adults & Isolation during COVID-19

General Information About COVID-19

Coronavirus (COVID-19) Information Hub from the CDC
Fact Sheets on COVID-19 in Spanish and Other Languages 
Coronavisrus (COVID-19) Situation Report from the World Health Organization (WHO) 
Coronavirus disease (COVID-19) advice for the public 
Preguntas y respuestas sobre la enfermedad por coronavirus (COVID-19) 
American Psychological Association (APA) Resources on Pandemics 
Coronavirus — COVID-19

Indiana COVID-19 Updates and Resources

Hoosiers Looking for Assistance
Indiana Behavioral Health Inpatient Facilities 
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