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Coronavirus and Your Emotional Well-Being

Four County, your local community mental health provider, wants to underscore the importance of your mental health during this time. Here are some resources from the Give an Hour and the Campaign to Change Direction for your emotional health as well as your physical health!


 Healthy Habits

HEALTHY HABITS FOR EMOTIONAL WELL-BEING

Take Care of You
Check In With Others
Engage and Connect Wisely
Relax and Reduce Stress

VIEW FULL RESOURCE GUIDE HERE
 Working Remote

TIPS FOR WORKING FROM HOME

Create Your Workspace
Check-In and Connect with Colleagues and Family Members
Take Care of You

VIEW GUIDE HERE
 Talking with your kids 

TALKING WITH YOUR KIDS

LISTEN
WATCH
SHARE

VIEW GUIDE HERE
 Know the 5 Signs

KNOW THE FIVE SIGNS OF EMOTIONAL SUFFERING


We wash our hands for our physical health, learn the Five Signs of Emotional Suffering to keep up with your mental health. View Full Resource Guide Above




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